Training & Nutrition

No matter your location in the world, whether you are a beginner or advanced, we can help.  Do you want to shed some fat or perhaps build some muscle?  Are you training for a specific event?  We take in all factors and after an in depth interview with one of our plant based personal trainers, we design a workout plan that fits your available time as well as your fitness and health goals.  We give you the tools and the daily motivation, the rest is up to you.  Look in our store for specific program details and then contact us ASAP because yesterday you said today!
Same great options and training as our virtual package above, but in person.  If you are in the San Diego, CA area please contact us if you want to have a vegan personal trainer get you in the best shape of your life.  Whether it is at our facility, your location or a neutral park or local venue, we can find a location to help you achieve your goals.  Multiple sessions a week or even daily!  We provide all the equipment and motivation you will need.  Show up with doubts and leave with confidence.
We offer a wide variety of training and race gear.  All of our gear is custom made from the industries leading manufacturer and expert in swim, cycle and run, PACTIMO.  Top of the line materials and quality go into our gear.  No more shirts sticking to you or shorts riding up.  Training is hard enough, do it properly with custom training and race gear from Team Green and do it with VEG pride!
We have t-shirts, hoodies, stickers, buttons and all kinds of fun stuff for you to wear.  Great designs with an even better messages. 
Do you know how much protein you should have in a day?  How about iron?  When switching to a plant based diet there are a lot of questions and we are here to help.  We can design a meal plan for you that is both nutrient dense, easy to prepare and completely delicious.  What to eat and what not to eat to achieve optimal health and wellness.  Breakfast, lunch, dinner, desserts and snacks, we cover it all.  You get nutrition guidelines, meal plans with full recipes, pictures and instructions custom designed for your needs.  
Are you getting ready to do your first 5k?  How about an Ironman?  Events can be daunting and when you throw in veganism you can be searching and troubleshooting all day long.  What do you eat before a long run?  How about during a brick workout?  Whether you need to know specific drills and workouts or what to eat before, during or after an event, let us take the guess work out of it for you.  We train beginners to advanced, first time runners to experienced ultra endurance athletes.  We will give you a detailed workout and nutrition plan to help you achieve your goals and make your event a success.  You receive all workouts, nutrition and training material as well as motivation and some tips and tricks from our experts on your chosen race.  Swim, cycle, run, workout with confidence!